I have an extreme headache today!!! I honestly didn't put a whole lot into running because my head pounded as my feet hit the treadmill. Hopefully this is not a shunt issue... I always get worried when I have headaches now, knowing that I could potentially go back to my previous miserable state. I made no effort to exert myself in any way and am a bit disappointed that I didn't push through.
I did end up taking a very small walking break in the middle of my 2 mile run. For the most part, I ran at 5 mph, minus my 2 min at 4 mph. I burned 319 cals and it took me a little over 24 minutes.
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