I woke up this morning, (after getting 7 hours of sleep), ate breakfast with Troy and ran! Thanks dad for the encouragement last night! I am glad to know that people believe in me! Let me tell you, this was a waaay better experience than last night! What a great way to start the day! I feel alert and refreshed! Let's get to the good stuff shall we?
I ran 3 miles at 5mph, no stopping and no slowing down! It took me 37 minutes and I burned 483 Cals! This is an accomplishment for me! I could have went further but didn't leave myself enough time... I will have to start earlier tomorrow!
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